Monday, March 18, 2013

Mark Martin overseeing construction of MWR's training facility

   NASCAR Sprint Cup Series driver and fitness advocate Mark Martin is overseeing the construction of Michael Waltrip Racing’s new 7,500-square-foot training facility. The multi-level gym at the team’s Cornelius, N.C. shop will further the skills of pit crew members.

    The facility includes an inlaid car silhouette so crews can practice agility drills around a car, free weights, weight machines, Cross Fit elements, cardio equipment as well as locker rooms and offices. Construction should begin this week with completion expected within 90 days.

    "I'm really enthused and excited about what we're working on getting at MWR. This has been a 10-month crusade to get the green light. It's fun. It's my second passion. I’ve been consulting with the strength staff and the coaching staff picking out equipment and designing the layout," Martin said.

    "We hope to have the nicest facility in the sport. You spend a lot of money on equipment in the sport and I think you are starting to see the teams invest even more in human performance."

    Martin said he got started focusing on fitness in January 1988.

    "All through my career I had to work day and night and I didn’t have time to carve out to go to the gym. When I signed with Jack Roush, I didn’t have to spend as much time in the shop. I had time to carve that out, so I was able to pursue it. I had always wanted to do it anyway," he said.

1 comment:

  1. Its was a nice place well maintain and I want to see that building in night and I think it was so cool.


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